So I've decided to start a juice fast for the next few weeks in hopes to better my health and lose some much needed weight. Maria and I will try to tough it out for at lest 2 weeks, I want to make it a lil over a month.
So all I can drink is juice I juice myself and water, I can eat nuts and that's about it.
I'm currently at 306 the most I've ever been at and I don't want to be more then that..
I hope this works because I hate not finding clothes that fit me and I want to feel alive again..
Today was tough, I broke down and had to eat.. Even worse I ate fast food. I was so disappointed in myself.
I couldn't function, I was tired, hungry, sleepy and I couldn't think.. I think tomorrow will be better seeing how we have a game plain and I'm do my best to stick to it and not bitch out again..
I've only ate once today and have had 3 large cups of juice and a few handfuls of nuts.
lets see how it goes.
